CORRECTIVE EXERCISES

Wobble Exercises

https://www.youtube.com/embed/kbkwxvn1aGg

Cervical Flexion

https://www.youtube.com/embed/fVuDTbrNWQg

Cervical Scoliosis Compensated Right Exercise

https://www.youtube.com/embed/8xAZnceD-qc

Cervical Scoliosis Compensated Left Exercise

https://www.youtube.com/embed/7eBWo8_OKTA

Cervical Scoliosis Uncompensated Right

https://www.youtube.com/embed/h2FKVCjVXHg

Cervical Scoliosis Uncompensated Left​​​​​​​

https://www.youtube.com/embed/E7GyfJKCbyU

Pit Ball Right Exercise​​​​​​​

https://www.youtube.com/embed/2bSOSa6vBBU

Pit Ball Left Exercise

https://www.youtube.com/embed/_udObhpdOMY

Chest Expander Exercise

https://www.youtube.com/embed/PvaEHKjzVas

Praying Mantis Exercise​​​​​​​

https://www.youtube.com/embed/eGggtZdorkg

Lumbar Extension​​​​​​​

https://www.youtube.com/embed/MBj-0KvHuTg

Spondylolisthesis Exercises

https://www.youtube.com/embed/_xOfDZzB1Ro

Psoas Stretch Right Exercise​​​​​​​

https://www.youtube.com/embed/AafY0zGUh4U

Psoas Stretch Left Exercise​​​​​​​

https://www.youtube.com/embed/Vbktn3zWmoc

Quadratus Lumborum Right Exercise

https://www.youtube.com/embed/C13EQ9s8LdU

Quadratus Lumborum Left Exercise​​​​​​​

https://www.youtube.com/embed/a21qsnviXmI

Leg Extension Right​​​​​​​
​​​​​​​

https://www.youtube.com/embed/qpPX0wxfrPk

Leg Extension Left Exercise​​​​​​​
​​​​​​​

https://www.youtube.com/embed/IJZatFYvkkc

Seated Strap Low Back Scoliosis Right​​​​​​​
​​​​​​​

https://www.youtube.com/embed/0oA_6AV0SQc

Seated Strap Low Back Scoliosis Left​​​​​​​
​​​​​​​

https://www.youtube.com/embed/wALcp5TUmgk

Spinal Aids​​​​​​​
​​​​​​​

https://www.youtube.com/embed/i8cbAP9HmVk

Head Weights Exercise​​​​​​​
​​​​​​​

https://www.youtube.com/embed/fS2p9ZN32R8

Corrective Exercises

Corrective Exercises

Wobble Exercises

Cervical Flexion

Cervical Scoliosis Compensated Right Exercise

Cervical Scoliosis Compensated Left Exercise

Cervical Scoliosis Uncompensated Right

Cervical Scoliosis Uncompensated Left​​​​​​​

Pit Ball Right Exercise​​​​​​​

Pit Ball Left Exercise

Chest Expander Exercise

Praying Mantis Exercise​​​​​​​

Lumbar Extension​​​​​​​

Spondylolisthesis Exercises

Psoas Stretch Right Exercise​​​​​​​

Psoas Stretch Left Exercise​​​​​​​

Quadratus Lumborum Right Exercise

Quadratus Lumborum Left Exercise​​​​​​​

Leg Extension Right​​​​​​​
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Leg Extension Left Exercise​​​​​​​
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Seated Strap Low Back Scoliosis Right​​​​​​​
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Seated Strap Low Back Scoliosis Left​​​​​​​
​​​​​​​

Spinal Aids​​​​​​​
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Head Weights Exercise​​​​​​​
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